Posts from tag Toronto

  • HOW TO WORK-IN WORKSHOP TORONTO

    HOW TO WORK-IN WORKSHOP TORONTO

    Happy Friday to You! I had a lovely day teaching yesterday at Can Fit Pro my workshop “How To Work In”. I started my day yesterday with a little lecture prep and a great breakfast. Class started at 9:00 AM […]

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  • Tai Chi and Can Fit Pro ~ Toronto

    Tai Chi and Can Fit Pro ~ Toronto

    Happy Thursday to you from Toronto! Yesterday seemed to be tai-chi day, which was great! It also was a great day for me to share the CHEK Totem Pole with my students through my webinar. I shared a great tai-chi […]

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  • A DAY WITH CLIENTS and a Movie

    A DAY WITH CLIENTS and a Movie

    Good Wednesday to You! I had a lovely day with clients yesterday. I spent some time working with Paul Leendertse in the morning and we covered a lot of good ground together. Paul’s the HLC and CHEK Practitioner writing the […]

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  • A GREAT DAY OFF in Toronto!

    A GREAT DAY OFF in Toronto!

    Happy Tuesday to You! Vidya, Rory and I had a great day off yesterday. I lazed around for a while in the morning and we eventually got over to Matt Nichol’s gym for a little deadlifting and cable pulling. While […]

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  • PPS LESSON 1 LIVE HIGHLIGHTS and ART

    PPS LESSON 1 LIVE HIGHLIGHTS and ART

    Hello from Toronto! Happy Monday to You! Well, PPS Lesson 1. How To Find and Live Your Legacy (Live!) is over. We all had a great time learning and growing together. Our first day of class was devoted to creating […]

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  • A PERFECT TORONTO DAY!

    A PERFECT TORONTO DAY!

    Happy Friday! I hope you are as excited for your weekend as I am. Today I begin my PPS Success Mastery (PPS) Program Lesson 1. How To Find and Live Your Legacy. Vidya and I are looking forward to joining […]

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