Posts from tag Living Your Legacy
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Experiencing Real Joy Part 3/3
Happy Monday! What a great day to explore some practices that support the experience of real joy. In this week’s vlog, I’ll show you some of the ways I practice experiencing real joy in the final part of this series. […]
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Experiencing Real Joy Part 2 – The Story Gap
Happy Monday! I hope you are all well, and that you enjoyed part one of this three-part series on experiencing real joy. Today, we will explore the story gap. When we are in a state of coherence – harmony, our […]
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Experiencing Real Joy – Part 1 of 3
We all want joy in our lives, naturally. But do we have real joy… sustainable joy? To begin our journey today, I chose a definition of joy that is congruent with the message I share in my blog (and […]
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Lifting & Painting For Body-Mind Balance
Happy Monday! I hope you are all doing great and enjoying life. Today, I have a fun podcast and a video to share that are some of the fruits of my recent visit to the MindPump Media team in San […]
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Happy Meals = Healthy Meals
Happy Monday! As you read this, my family and are probably in Oregon visiting my son, Paul Jr., and my mother and her husband. Later in the week, we’ll be cruising down to San Francisco (as much as possible we’ll […]
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What’s In Your Food?
Happy Monday! I hope you’ve all enjoyed your week, and that you had a playful weekend too. Just so that all of you who follow my blog are aware, I will be on vacation for two weeks starting next Monday […]
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