Posts from category Happiness

  • Show-N-Tell With Paul

    I hope you are doing great, and that you had a chance to watch my recent vblog Experiencing Joy. Today, I’d like to celebrate the completion of our recent Golf Performance Specialist course in the UK, and share some personal […]

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  • Experiencing Real Joy – Part 1 of 3

    We all want joy in our lives, naturally. But do we have real joy… sustainable joy?   To begin our journey today, I chose a definition of joy that is congruent with the message I share in my blog (and […]

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  • The Black Madonna – and more

    New C.H.E.K Institute-Trained Professionals Firstly, congratulations to our new CHEK Holistic Lifestyle Coach (HLC) Level 1 students in Sydney, Australia! I hope you all had a fantastic time learning from Jo Rushton. She’s got a LOT of experience in health, […]

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  • Lifting & Painting For Body-Mind Balance

    Happy Monday! I hope you are all doing great and enjoying life. Today, I have a fun podcast and a video to share that are some of the fruits of my recent visit to the MindPump Media team in San […]

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  • Zen In The Garden Was Awesome!

    Wow, zen In The Garden (ZIG) was Awesome this year! We had 18 people from all over the world in attendance, which was very cool.   The students were lovely, which I’m fortunate enough to have come to expect with […]

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  • Penny and I Celebrate 20 years together!

    Penny and I celebrated our 20th Anniversary March 29th. She has been my Love Buddha all the way. We have walked through the fires of hell, and enjoyed the experiences of Heaven together. Penny has allowed me the greatest gift […]

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