Posts from category Happiness

  • C.H.E.K Practitioner Level 3 + Show ‘n’ Tell

    I hope you’ve been enjoying my recent vlog series titled Experiencing Real Joy, Parts 1-3 here on my blog or my YouTube channel. C.H.E.K PRACTITIONER LEVEL 3, San Diego, Now! CHEK Faculty Member Matthew Wallden, DO, ND, CP4, HLC3, is […]

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  • Experiencing Real Joy Part 3/3

    Happy Monday! What a great day to explore some practices that support the experience of real joy. In this week’s vlog, I’ll show you some of the ways I practice experiencing real joy in the final part of this series. […]

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  • Positive Thinking and OSHO

    Happy Wednesday! This week, I am taking some time away from seeing clients and coaching students to do some other things, so my blog is a little later than normal. So, I’m sharing a video that was recently posted on […]

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  • Experiencing Real Joy Part 2 – The Story Gap

    Happy Monday! I hope you are all well, and that you enjoyed part one of this three-part series on experiencing real joy. Today, we will explore the story gap.   When we are in a state of coherence – harmony, our […]

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  • Show-N-Tell With Paul

    I hope you are doing great, and that you had a chance to watch my recent vblog Experiencing Joy. Today, I’d like to celebrate the completion of our recent Golf Performance Specialist course in the UK, and share some personal […]

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  • Experiencing Real Joy – Part 1 of 3

    We all want joy in our lives, naturally. But do we have real joy… sustainable joy?   To begin our journey today, I chose a definition of joy that is congruent with the message I share in my blog (and […]

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