Posts from category Happiness

  • Entering Your Inner Cave: A Meditation

    So many of you enjoyed my recent blog/vlog meditation, I felt moved to share another one, using techniques that combine meditation and what Carl Jung calls active imagination.

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  • Working Through Trauma With Drew Canole

    This week’s blog/vlog is the first of a two-part blog/vlog from my recent conversation with Drew Canole about how he became the amazing soul who gives so much to the world.

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  • Welcome to 2020!

    For this final blog/vlog of the decade, I want to share with you a shamanic approach to review the year gone by or use any time you’re in a crisis.

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  • What is Holistic Health?

    Good Monday morning to you all! This week’s blog/vlog is a very short one, but it offers a lot for you to consider. One of the most common questions I’m asked in my travels around the world — especially at […]

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  • Practicing the 80/20 Rule With Dr. Nick Berry

    Having a little extra support in the form of an essential oil can make a world of difference to our health, the subject of this blog/vlog excerpt from my recent Living 4D With Paul Chek podcast conversation with Dr. Nick Berry.

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  • The Divine Mirror: A Meditation

    Happy Monday to you! If you’re living in the US of A like I am, I hope your Thanksgiving weekend was a long and enjoyable respite with your family and friends. Looking at the calendar on any wall, we’re nearing […]

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