Posts from category Quiet

Peace — a freedom from disturbance and feeling of quiet and tranquility — is a very elusive place for so many people to inhabit, including me. Based on my observations and experiences with thousands of people and dealing with my […]

This week’s vlog is a topic some of you have probably heard me discuss on recent podcasts. And if you haven’t, then I recommend you check out my recent one with Alison Pelot and Maja Gottlieb, two very skilled Holistic […]

CHEK Faculty Member Matt Wallden and I recently published a paper — The ghost in the machine: Is musculoskeletal medicine lacking soul? — in the Journal of Bodywork and Movement Therapies. This is a very important article, especially in the […]

After working with A LOT OF PEOPLE — both students and patients — over my 32-year career, I can safely say most of them who come to me with a health challenge, a crisis in their lives, a performance challenge […]

There’s an old zen parable about a student sitting at the breakfast table at the monastery for a while with his master. He asks, “Master, what is the Buddha?” The Master looks at him and asks, “Have you eaten your […]

What’s the fastest way to health? Being honest with yourself. What a concept! For the final part of my vlog series, I discuss integrating the 4 Doctors and share some of the same tips my clients and students receive in […]