Posts from category Quiet

  • The Fastest Way to Health Part 1

      I know my last few vlogs have been running a bit behind, but I believe this new six-part series about the fastest way to health will more than make up for the delays. If you really want to learn […]

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  • Power Animals, Spirit Guides and Nature Divination

      Happy Monday! I hope you are finding time to enjoy being with yourself each day. Angie and I just completed an awesome two-day joint workshop at the C.H.E.K Institute on power animals and spirit guide retrieval and shamanic healing […]

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  • What is a Holistic Coach?

    Happy Tuesday! Today’s blog and vlog is about holistic coaching and the model I developed, based on Ken Wilber’s Integral Theory.   As you can see from the image above, the 4 Quadrants in the model are: The personal interior, which […]

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  • Experiencing Real Joy Part 3/3

    Happy Monday! What a great day to explore some practices that support the experience of real joy. In this week’s vlog, I’ll show you some of the ways I practice experiencing real joy in the final part of this series. […]

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  • The Black Madonna – and more

    New C.H.E.K Institute-Trained Professionals Firstly, congratulations to our new CHEK Holistic Lifestyle Coach (HLC) Level 1 students in Sydney, Australia! I hope you all had a fantastic time learning from Jo Rushton. She’s got a LOT of experience in health, […]

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  • Zen In The Garden Was Awesome!

    Wow, zen In The Garden (ZIG) was Awesome this year! We had 18 people from all over the world in attendance, which was very cool.   The students were lovely, which I’m fortunate enough to have come to expect with […]

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