Posts from category Podcast

Happy Monday to you! You may remember the two-part conversation I had with Matt Nichol back in 2017. Matt is one of the best and most successful strength coaches I know, and among the first CHEK Professionals to practice in […]

Happy One Day Closer to Spring! wherever you live in the world today! Lately, I’ve been sharing brief video excerpts before and after my weekly Living 4D with Paul Chek podcasts on my blog/vlog which many of you really seem […]

A very HAPPY MONDAY! to all of you today! It’s hard to believe that Spring is just around the corner, although it seems to be hiding from most of us at the moment… I’m really excited about this week’s blog/vlog, […]

HELLO! and HAPPY MONDAY! I hope all is well in your world, and if you’re living in the two-thirds of America that was hit last week by a polar vortex, or in the UK with all that unusual snow, I […]

This week’s blog is another powerful excerpt from one of the recent episodes of my podcast, Living 4D with Paul Chek. I am really enjoying creating this podcast, as it lets me really dive deep into some meaty topics with […]

Happy Monday to all of you wherever you live! Lately, I’ve spent some time here talking about how to live a dream-affirmative life that achieves your goals and objectives. All of this may sound like “airy fairy” stuff because you […]