Posts from category General

Happy Wednesday to you all! I hope your week is going well. As you probably figured out, my blog/vlog is a little later than usual (AGAIN!). I’ve been really busy with clients and recording new episodes for my Living 4D […]

This week’s blog is another powerful excerpt from one of the recent episodes of my podcast, Living 4D with Paul Chek. I am really enjoying creating this podcast, as it lets me really dive deep into some meaty topics with […]

This week, I want to talk to you about a topic that is deep and very important to all of us — one that can often get people wound up in many ways — for a number of reasons. Recently, […]

Happy hump day Wednesday everyone! I hope your week has been amazing so far! My week has been so jammed non-stop with clients and commitments that I truly haven’t had the time to film a vlog this week, much less […]

Hello! Welcome back to my blog. I’ve been a little slow getting this one out because we just got back from vacation and I’m trying to catch up. Our Vacation     Penny, Angie, Mana and I had an amazing […]

I just got back from an awesome trip to Austin for the Paleo f(x) 2018 conference. It was a great event, filled with really high-caliber people who were very interested in holistic health, improving athletic performance and developing themselves emotionally and spiritually. Paleo f(x) […]