Posts from category Diet
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Are You Stuck?
Are you struggling to reach the holiday season? If you’re mentally, emotionally and physically spent, join me at the blackboard so I can show how to restore your mind, body and soul, the best gift you could ever give yourself on any holiday season!
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Water as Medicine With Isabel Friend
The chances that you’ve consumed a lot of highly traumatized water at some point in your life are about 99 percent, the theme of this blog/vlog conversation with Isabel Friend.
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The Change Challenge With Kirsti and Mickel Pratt
If you’re having a hard time helping your clients connect to their why, join Mickel and Kirsti Pratt and me for a short but very potent conversation about change.
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Plant Medicines: How Much is Safe With Hamilton Souther
The final blog/vlog in this series with Hamilton Souther explores how much of a plant medicine is safe for you to take during a plant medicine ceremony.
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3 Things About Water With Isabel Friend
Learn three things about water that will protect your health from Isabel Friend, an ambassador and steward of water, this week on my blog/vlog.
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Why is Change So Hard?
This week’s blog/vlog poses one of the hardest questions we as humans face — Why is change SO HARD? — and offers some suggestions on how achieve it.
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