Posts from category Diet

I can’t wait to show you how to perform the iliotibial (IT) band stretch on this week’s vlog/blog, a stretch that few people know how to do correctly.

This week on my blog/vlog, I want to share an important technique from my PPS Success Mastery series I call the Grand Canyon test.

Why does conventional medicine play so much attention to cholesterol? Learn why cholesterol is the biggest hoaxes in medical history as Paul talks to Dr. Paul Saladino.

This week’s blog/vlog is all about how to cut out the noise in life and remain grounded and balanced, yet able to handle what life throws at you.

This week, I remind you how important it is for you — especially if you’re a CHEK Professional — to practice what you preach!

Please do your homework on vaccines so you can make the most informed decisions for you and your loved ones in this time of COVID-19.