Posts from category Diet

This is especially relevant for those of you in Australia, but I am sure some of you will be scheduling vacations down-under once you read this! I’m very happy to announce that Jo Rushton, one of the CHEK Faculty, has open […]

Today, I’d like to share some information about some great natural health products I’ve been testing for a month or so. If you follow my work, you already know I’m not a guy who sells his soul for money to […]

Happy Monday! Today, I’m excited to share a couple of diverse topics and two videos with you! Where else can you find a discussion of plantains and a world-famous motorbike stunt rider on the same blog? HOW I MAKE PLANTAINS FOR […]

Happy Monday! As you read this, my family and are probably in Oregon visiting my son, Paul Jr., and my mother and her husband. Later in the week, we’ll be cruising down to San Francisco (as much as possible we’ll […]

Happy Monday! As you read this, my family and I are somewhere in the western region of the US enjoying our motor home vacation. As the old saying goes, “all work and no play makes Jack a dull boy”! So […]

Happy Monday! I hope you’ve all enjoyed your week, and that you had a playful weekend too. Just so that all of you who follow my blog are aware, I will be on vacation for two weeks starting next Monday […]