Posts from category Diet

Ah HO! and Happy Tuesday to all of you! When I’ve shared short excerpts from my Living 4D With Paul Chek podcasts on my blog/vlog, it’s always been a week after the entire conversation has been released “into the wild” […]

How do you tell the difference between healthy foods made with organic ingredients from ones made with GMOs? Eugene Trufkin and I discuss some things to look out for in this blog/vlog.

I talk to CHEK HLC Level 3 Practitioner Eugene Trufkin about where your food really comes from in this Living 4D podcast excerpt this week on my blog/vlog.

In light of the recent disaster in Australia, this week’s blog/vlog focuses on some ways to help you detoxify your body after exposure to a fire.

In this latest Living 4D With Paul Chek podcast excerpt, I take a deeper dive into my process for choosing organic products that I’m willing to support with Drew Canole of Organifi.

Happy Monday before the Christmas-New Year holiday! This is the beginning of that time of the year most people turn off the healthy part of their brains and indulge in all sorts of foods and drinks that often leave them […]