Posts from category Diet

You may have looked at this week’s headline and thought, “What in the world is the ‘child fire’?” I study alchemy. In fact, I’m more of an alchemist than anything else and I’ve developed a system called CHEK Life Process […]

Happy beginning of the work week to all of you! Are you ready to be inspired? For the past couple of weeks, I’ve been enjoying some much needed time away from the office and my clients to rest and recharge […]

Happy Labor Day Monday everyone! I hope you’re taking time away from your labors today and every day, and investing it in your health, your happiness, your family… whatever gives you love, peace and fulfillment as a human being. You […]

Happy Tuesday everybody! I warned you that this would be a HUGE podcast week for me, and it is! Today marks the debut of a three-hour conversation I had at Heaven House with Josh Trent, host of Wellness Force Radio, […]

Happy hump day Wednesday everyone! I hope your week has been amazing so far! My week has been so jammed non-stop with clients and commitments that I truly haven’t had the time to film a vlog this week, much less […]

Happy Tuesday everyone! I hope your week is going better than you expected it! You may recall my recent vlog about the many ways BIG FOOD works against supporting our good health, from the factory farms that drown our crops […]