Posts from category Diet

Happy Monday! Welcome back to part 6 of my Chakra series on transforming pain and bondage into freedom! Isn’t this a cool title? All of us want to transform our pain and bondage into freedom. I’ve been working on it […]

HAPPY FIRST MONDAY OF THE NEW YEAR! I hope you’ve got a plan in place for 2019 and are working on it already. If you haven’t figured out your goals or dreams for the New Year, check out last week’s […]

Hope all of you enjoyed an awesome weekend! Maybe, you spent time resting or you took a couple of hours to get caught up with my long Seven A’s of Healing series that’s coming to an end real soon. Even […]

You may have looked at this week’s headline and thought, “What in the world is the ‘child fire’?” I study alchemy. In fact, I’m more of an alchemist than anything else and I’ve developed a system called CHEK Life Process […]

Happy beginning of the work week to all of you! Are you ready to be inspired? For the past couple of weeks, I’ve been enjoying some much needed time away from the office and my clients to rest and recharge […]

Happy Labor Day Monday everyone! I hope you’re taking time away from your labors today and every day, and investing it in your health, your happiness, your family… whatever gives you love, peace and fulfillment as a human being. You […]