Posts from category Diet

I talk about corporate food brainwashing with former Olympian and organic restauranteur Kris Buchanan, the subject of this week’s blog/vlog.

How important is fiber to your health? Learn about the benefits, especially when you follow diets that focus more heavily in nose-to-tail-eating in this week’s blog/vlog.

This week on my blog/vlog, I share an excerpt for my Living 4D podcast series about the benefits of drinking clean water!

I often get asked questions about diets, religion and ethical food sources — the subject of this week’s blog/vlog — so I thought I’d share my response to this one with you.

Should you take supplements? Learn how I make good health choices about I should and shouldn’t take in this blog/vlog.

Want to protect your and yours from the COVID-19/coronavirus pandemic? Learn about my an all-virus, all-bacteria, all-disease and all-illness protection plan in this week’s blog/vlog.