Posts from category Diet

Kirsti and Mickel Pratt and I talk about the challenges we’ve experienced coaching young athletes based on CHEK Principles.

Learn about the dos and don’ts of healthy eating before a plant medicine ceremony with Hamilton Souther on my blog/vlog.

Dr. Nathan Riley and I talk about the work it takes to conceive and carry a healthy child to term and what Moms and Dad must do to support that process in this week’s blog/vlog.

Nate Ortiz describes the programming that prevented him from finding better, more effective ways to better health and how the universe helped him in many unexpected ways to become a mentor to others in this inspiring blog/vlog.

Learn the ins and outs of choosing a good seed oil for your health this week with Andreas Wecker on my blog/vlog.

What does nutritional wisdom mean? Learn how this concept affects every living thing including us in this week’s blog/vlog conversation with Fred Provenza.