Paul Chek's Blog

Happy Tuesday everyone! I hope your week is going better than you expected it! You may recall my recent vlog about the many ways BIG FOOD works against supporting our good health, from the factory farms that drown our crops […]

Peace — a freedom from disturbance and feeling of quiet and tranquility — is a very elusive place for so many people to inhabit, including me. Based on my observations and experiences with thousands of people and dealing with my […]

You may find this week’s vlog on food is a familiar one to some of you, but some of the things I’m talking about here (and my upcoming Earth Wire series) can never be restated enough. The most important thing […]

This week’s vlog is a topic some of you have probably heard me discuss on recent podcasts. And if you haven’t, then I recommend you check out my recent one with Alison Pelot and Maja Gottlieb, two very skilled Holistic […]

This week, I’d like to talk about something I’ve touched on, maybe once or twice in the past few years on my blog. It’s a concept I learned from Jerry Telle, an exercise scientist I worked with years ago. In […]

CHEK Faculty Member Matt Wallden and I recently published a paper — The ghost in the machine: Is musculoskeletal medicine lacking soul? — in the Journal of Bodywork and Movement Therapies. This is a very important article, especially in the […]