Paul Chek's Blog

In the last part of my series about the Seven A’s of Healing, based on Dr. Gabor Mate’s excellent book, When The Body Says No: Exploring The Stress-Disease Connection, I’ll explore affirmation, a perfect way to wrap things up. Affirmation […]

Hope all of you enjoyed an awesome weekend! Maybe, you spent time resting or you took a couple of hours to get caught up with my long Seven A’s of Healing series that’s coming to an end real soon. Even […]

Happy Monday again to all of you! WOW, time goes by so fast and it’s only five weeks away until the start of a New Year! Part 5 of my Seven A’s of Healing is all about attachment, and a […]

Happy Monday morning to you all. Before you start prepping for your holiday week with friends and family in America or wherever you may live in the world, I want to talk about autonomy, the subject of part 4 of […]

Happy Thursday morning everyone! Due to the devastating fires north of us, the local utility companies are taking greater steps to protect this part of California from a similar disaster, so that’s why this week’s blog is delayed just a […]

Happy Monday! Life has a habit of getting in the way of busy people, especially when time is in short supply and things need to get done. For me lately, that’s been teaching classes, doing speaking engagements, working with clients […]