Paul Chek's Blog

Welcome to a new week everyone! This time, I want to share the washing machine, an exercise I’ve used for a very looooong time. (Honestly, it’s so long ago that I don’t know if I learned or developed it!) I […]

HELLO! and HAPPY MONDAY! I hope all is well in your world, and if you’re living in the two-thirds of America that was hit last week by a polar vortex, or in the UK with all that unusual snow, I […]

Happy Monday! I know some of you really enjoy more of the simpler, exercise stuff and less of the deep, lovey-dovey and gooey spiritual development stuff, so… This week’s vlog is here to nourish the exercise part of your soul, […]

This week’s blog is another powerful excerpt from one of the recent episodes of my podcast, Living 4D with Paul Chek. I am really enjoying creating this podcast, as it lets me really dive deep into some meaty topics with […]

Happy Monday to all of you wherever you live! Lately, I’ve spent some time here talking about how to live a dream-affirmative life that achieves your goals and objectives. All of this may sound like “airy fairy” stuff because you […]

HAPPY FIRST MONDAY OF THE NEW YEAR! I hope you’ve got a plan in place for 2019 and are working on it already. If you haven’t figured out your goals or dreams for the New Year, check out last week’s […]