Paul Chek's Blog

This week, Rachael Epstein shares two imagination exercises — Swallowing the Rainbow and Be Your Own Hero — with the focus squarely on Dr. Happiness in this week’s blog/vlog.

I get asked a lot by people when sporting events like the FIFA World Cup soccer tournament happen, I get a lot of requests for good exercises to promote the basic of good conditioning. In my latest blog/vlog, I’ll share why I don’t do this!

Learn how breathing can be the gateway to healing in my conversation with Sarah Charmoli.

Learn how plants communicate with us if we’re paying close attention with Dr. Monica Gagliano this week on my blog/vlog.

In this latest blog/vlog, Jason Pickard describes the moment when asked himself a very simple question: What good is money if I don’t have my health?

Do you treat your pet like a human or an animal? You may consider a different way after watching my conversation with Sasha Armstrong, The Dog Shaman on my blog/vlog.