Paul Chek's Blog

Learn more about the power of a simple prayer to ease your mind and create a better future for all of us in this week’s blog/vlog.

This week, I want to share a Zone 4 exercise, a lot like those from How to Eat, Move and Be Healthy (and from my Holistic Lifestyle Coaching Level 2 program), that will help you with life force cultivation.

Knowing I was going to devote an entire podcast to the many people who have inspired me, I want to share this excerpt from my previous Living 4D conversation with the amazing Robbie Maddison.

This week on my blog/vlog, Angie and I talk to Dr. Nathan Riley about fatherhood, manhood and celebrating the mother of your child.

This week, I want to help you shed those superficial perspectives, and develop a more holistic approach to the world around you.

Learn about The Fourth Turning in this week’s blog/vlog, an excerpt from my recent Living 4D conversation with Ben Stewart.