Paul Chek's Blog

Learn how to healing and recover while doing as much conditioning as you can by mastering my concept of overlapping fitness in this blog/vlog.

Want to protect your and yours from the COVID-19/coronavirus pandemic? Learn about my an all-virus, all-bacteria, all-disease and all-illness protection plan in this week’s blog/vlog.

This week on my blog/vlog, I share the no mind meditation, an approach based on Rudolf Steiner’s teachings called “sleeping awake.”

Ah HO! and Happy Tuesday to all of you! When I’ve shared short excerpts from my Living 4D With Paul Chek podcasts on my blog/vlog, it’s always been a week after the entire conversation has been released “into the wild” […]

How do you tell the difference between healthy foods made with organic ingredients from ones made with GMOs? Eugene Trufkin and I discuss some things to look out for in this blog/vlog.

This week, I want to talk about a very important topic that deserves far more attention than it currently gets: The capture of your personal data being used to manipulate you, and a documentary that puts a spotlight on these abuses.