Paul Chek's Blog

How important is fiber to your health? Learn about the benefits, especially when you follow diets that focus more heavily in nose-to-tail-eating in this week’s blog/vlog.

This week on my blog/vlog, I share an excerpt for my Living 4D podcast series about the benefits of drinking clean water!

Good Monday to you! Have you missed me? It’s been a VERY BUSY time for Penny, Angie and me moving all of our stuff from our home AND the Heaven House into one really beautiful Rainbow House. Not to mention […]

I often get asked questions about diets, religion and ethical food sources — the subject of this week’s blog/vlog — so I thought I’d share my response to this one with you.

I get asked A LOT about relationships in work with clients and students. In this week’s blog/vlog, I share some of the same advice I give people and provide some extra resources for you to review too!

Should you take supplements? Learn how I make good health choices about I should and shouldn’t take in this blog/vlog.