Paul Chek's Blog

What’s the fastest way to health? Being honest with yourself. What a concept! For the final part of my vlog series, I discuss integrating the 4 Doctors and share some of the same tips my clients and students receive in […]

Throughout this series, I’ve reminded you the fastest way to health starts with embracing one important concept: Being honest with yourself. Honesty gets you past the “I don’t knows” that many of my clients typically say when I ask them […]

One of the biggest problems worldwide is diet. Before I wrote How to Eat, Move and Be Healthy!, I found 4,369 books listed on the internet at that time that were written about diet in the U.S. alone! Then, I […]

Welcome to my second post this week! Throughout this short series, I can’t stress enough that the fastest way to better health is through honesty. If you aren’t honest with yourself, you can’t be honest with anyone else which is […]

As I shared last weekend in Part 1, this short series of vlogs is a good opportunity for you to sample the kinds of coaching I provide to my private clients – which isn’t cheap! Today, we focus on Dr. […]

  I know my last few vlogs have been running a bit behind, but I believe this new six-part series about the fastest way to health will more than make up for the delays. If you really want to learn […]