Posts from tag Paul Chek

  • Happy Meals = Healthy Meals

    Happy Monday! As you read this, my family and are probably in Oregon visiting my son, Paul Jr., and my mother and her husband. Later in the week, we’ll be cruising down to San Francisco (as much as possible we’ll […]

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  • What’s In Your Food?

    Happy Monday! I hope you’ve all enjoyed your week, and that you had a playful weekend too. Just so that all of you who follow my blog are aware, I will be on vacation for two weeks starting next Monday […]

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  • Penny and I Celebrate 20 years together!

    Penny and I celebrated our 20th Anniversary March 29th. She has been my Love Buddha all the way. We have walked through the fires of hell, and enjoyed the experiences of Heaven together. Penny has allowed me the greatest gift […]

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  • Primal Pattern® Movement Training Part 2 of 2

    Happy Monday! I hope you’ve been having fun living, loving, enjoying good food, being productive in your work, and including some unbound play in your life. I’m excited to share my blog today because two of my all-time favorite interviews […]

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  • Primal Pattern® Movement Training Part 1 of 2

    Happy Monday! I hope you are all happy, and living fully. Today in my blog I will share: 1. Primal Pattern® Movement Training Part 1 of 2 2. Show-N-Tell With Paul So let’s get started! Primal Pattern® Movement Training Part […]

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  • Family Reunion

    Happy Monday! I hope you are all living well, loving lots and growing each day. I hope you enjoyed my “Take Back Your Health 2017” webinar presentation, and feel inspired to be the change. I’m excited to know that more […]

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