Are you struggling to reach the holiday season? If you’re mentally, emotionally and physically spent, join me at the blackboard so I can show how to restore your mind, body and soul, the best gift you could ever give yourself on any holiday season!
This week, Rachael Epstein shares two imagination exercises — Swallowing the Rainbow and Be Your Own Hero — with the focus squarely on Dr. Happiness in this week's blog/vlog.
This week’s blog/vlog is all about how to cut out the noise in life and remain grounded and balanced, yet able to handle what life throws at you.
This week, I’m back at the blackboard to share some concepts I use and teach my students when working with clients who are in a fearful state and feel utterly lost.
Do you want to learn how to train your body to be your own organic biohacking device? Learn more in this video excerpt from my recent Living 4D conversation with Mike Salemi.
Happy Thursday morning everyone! Due to the devastating fires north of us, the local utility companies are taking greater steps to protect this part of California from a similar disaster, so that’s why this week’s
Happy Monday everyone. I hope you are as happy as I am, loving life and the work you do. Talking about being busy, I’ve been absolutely SLAMMED! over the past week! With teaching my CHEK
You may have looked at this week’s headline and thought, “What in the world is the ‘child fire’?” I study alchemy. In fact, I'm more of an alchemist than anything else and I've
Building a rock stack on the outwash plain of the Exit Glacier in Seward, Alaska Happy beginning of the work week to all of you! Are you ready to be inspired? For the
