Posts from tag Mike Salemi

  • The Wisdom of Exercise Consistency

    Should you push yourself to do your exercise program if you really don’t feel like it? How important is it to be consistent with your exercise? When do you “give yourself a day off” when it is supposed to be […]

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  • Highlights from Paleo f(x) 2018

    I just got back from an awesome trip to Austin for the Paleo f(x) 2018 conference. It was a great event, filled with really high-caliber people who were very interested in holistic health, improving athletic performance and developing themselves emotionally and spiritually. Paleo f(x) […]

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  • Becoming Whole with the C.H.E.K Institute

    Happy Tuesday, I hope you are all happy and well, and that you enjoyed my podcast with Aubrey Marcus, CEO of Onnit. Thanks to all of you who sent such beautiful, amazing and inspiring feedback about your experiences watching or […]

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  • Rest & Decompress

    Happy Tuesday! I hope you had a restful weekend, and holiday (if you are in the US). I’ve been enjoying my time off after my UK teaching trip. I’ve been enjoying my studies, using my Health Mate infrared sauna, lifting […]

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  • A Rabbit With Horns!

    Happy Tuesday! I hope you are all enjoying life, while riding the undulations of life, like Laird Hamilton rides the big waves. In my blog today I will share: 1. A Rabbit With Horns! – Active Imagination 2. CHEK Advanced […]

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  • Mana Arrives + The Magic ‘X’ Factor Pt. 3 of 3

    Happy Monday to you! I hope you’ve all had a productive week and enjoyable weekend. Today I will share: – My son, Mana has arrived! – The Magic X Factor Part 3/3 – Mike Salemi Shows His Metal at Costa […]

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