Posts from tag Penny Crozier

  • Primal Pattern® Movement Training Part 1 of 2

    Happy Monday! I hope you are all happy, and living fully. Today in my blog I will share: 1. Primal Pattern® Movement Training Part 1 of 2 2. Show-N-Tell With Paul So let’s get started! Primal Pattern® Movement Training Part […]

    Continue to post...
  • Family Reunion

    Happy Monday! I hope you are all living well, loving lots and growing each day. I hope you enjoyed my “Take Back Your Health 2017” webinar presentation, and feel inspired to be the change. I’m excited to know that more […]

    Continue to post...
  • The Alternating Single Arm Swiss ball Dumbbell Bench Press Exercise

    Happy Monday to You!! I hope you are all enjoying life, and expressing empathy and compassion for Donald Trump and his wounded followers… It makes me sad to see so many people rally around a man that is a clear […]

    Continue to post...
  • The Single Arm-Single Leg Cable Push Exercise

    Happy Monday! I hope you are expressing gratitude – the sound that joy makes – for all the blessings we have today. Today, my blog share is: 1. My video blog (vlog) explores the Single Arm-Single Leg Cable Push Exercise […]

    Continue to post...
  • The Power of Your Intention

    Happy Monday! I hope you all had an amazing weekend doing something that brings joy to your life! The weather has been really quite nice (although fluctuating from warm to cool), and we enjoyed getting out to explore some of […]

    Continue to post...
  • Mana Arrives + The Magic ‘X’ Factor Pt. 3 of 3

    Happy Monday to you! I hope you’ve all had a productive week and enjoyable weekend. Today I will share: – My son, Mana has arrived! – The Magic X Factor Part 3/3 – Mike Salemi Shows His Metal at Costa […]

    Continue to post...