Posts from tag Lifestyle

Happy Monday, I hope you are enjoying life, and this series on breathing. Today in my vlog, I share: An effective breathing method to calm the body-mind, which is very good for those of you who suffer from anxiety. An […]

  Angie came to visit a group of my students who were spending time with me during their graduation from the Love~4~Mastery program and brought Mana with her to visit them too. He LOVES people. While he was visiting, I spent […]

Happy Monday! As you read this, my family and are probably in Oregon visiting my son, Paul Jr., and my mother and her husband. Later in the week, we’ll be cruising down to San Francisco (as much as possible we’ll […]

Happy Monday! As you read this, my family and I are somewhere in the western region of the US enjoying our motor home vacation. As the old saying goes, “all work and no play makes Jack a dull boy”! So […]

Happy Monday! I hope you’ve all enjoyed your week, and that you had a playful weekend too. Just so that all of you who follow my blog are aware, I will be on vacation for two weeks starting next Monday […]

Happy Monday, I hope your day is springing nicely for you! In my blog today, I will share: 1. Zen In The Garden: A live one-day workshop with Paul Chek in Heaven! 2. How To Eat, Move and Be Healthy! […]