Posts from tag Angie

  • Start Your Day With Love!

    Hello! I hope you enjoyed my blog series on Happiness & Heart 🙂 I’ve just come back from a fantastic trip to Toronto to lecture at the SWIS 2016 Symposium. I’m headed to the mountains for a few days this […]

    Continue to post...
  • The Alternating Single Arm Swiss ball Dumbbell Bench Press Exercise

    Happy Monday to You!! I hope you are all enjoying life, and expressing empathy and compassion for Donald Trump and his wounded followers… It makes me sad to see so many people rally around a man that is a clear […]

    Continue to post...
  • Your Spiritual Fishing Trip, Pt. 2: Practical Application

    Happy Solstice! I hope you are enjoying “being you!” We are enjoying the longest day of the year in the northern latitudes today. And, for all you “fathers” out there, it is my wish that you were celebrated for your […]

    Continue to post...
  • Your Spiritual Fishing Trip Pt. 1 of 2

    Happy Monday! I hope you’ve been enjoying yourself as you create your dream(s) each day. I’m officially back at work after a lovely three-week vacation. I had a great time resting, painting, exercising, being with Angie, Mana, Penny, Maggie, taking […]

    Continue to post...
  • The Sword of Thinking

    Happy Monday! I’ve been really enjoying some much needed time off. Yay! It is amazingly beautiful up here at my Heaven House (office) location, and at home in Vista too. I’ve been having a lot of fun with Mana, Angie, […]

    Continue to post...
  • Rest & Decompress

    Happy Tuesday! I hope you had a restful weekend, and holiday (if you are in the US). I’ve been enjoying my time off after my UK teaching trip. I’ve been enjoying my studies, using my Health Mate infrared sauna, lifting […]

    Continue to post...