Posts from tag C.H.E.K Institute

  • Congratulations to the New C.H.E.K Institute-Trained Professionals

    CHEK Exercise Coach, Carlsbad, Calif., with Nicole DeVaney Nicole DeVaney, one of our CHEK Faculty Members, just led 12 amazing students through CHEK Exercise Coach at the C.H.E.K Institute in Carlsbad, Calif. Angie, Mana and I dropped in on Nicole’s […]

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  • Anxiety and Breathing

    Happy Monday, I hope you are enjoying life, and this series on breathing. Today in my vlog, I share: An effective breathing method to calm the body-mind, which is very good for those of you who suffer from anxiety. An […]

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  • Experiencing Real Joy Part 3/3

    Happy Monday! What a great day to explore some practices that support the experience of real joy. In this week’s vlog, I’ll show you some of the ways I practice experiencing real joy in the final part of this series. […]

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  • Positive Thinking and OSHO

    Happy Wednesday! This week, I am taking some time away from seeing clients and coaching students to do some other things, so my blog is a little later than normal. So, I’m sharing a video that was recently posted on […]

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  • Experiencing Real Joy Part 2 – The Story Gap

    Happy Monday! I hope you are all well, and that you enjoyed part one of this three-part series on experiencing real joy. Today, we will explore the story gap.   When we are in a state of coherence – harmony, our […]

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  • Show-N-Tell With Paul

    I hope you are doing great, and that you had a chance to watch my recent vblog Experiencing Joy. Today, I’d like to celebrate the completion of our recent Golf Performance Specialist course in the UK, and share some personal […]

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