Posts from tag CHEK Exercise Coach

Happy Monday everyone! This week, I want to talk about a very common mistake people make when they’re performing the single-arm cable push exercise in the gym. All too often, people aren’t using their legs or trunk effectively. Instead, their […]

What’s the fastest way to health? Being honest with yourself. What a concept! For the final part of my vlog series, I discuss integrating the 4 Doctors and share some of the same tips my clients and students receive in […]

As we enjoy the start of the holiday season and launch our Black Friday event, let’s celebrate the awesome accomplishments of our students who completed Advanced Training Programs across the globe this fall. C.H.E.K Holistic Lifestyle Coach 2 in AWABA, […]

CHEK Exercise Coach, Carlsbad, Calif., with Nicole DeVaney Nicole DeVaney, one of our CHEK Faculty Members, just led 12 amazing students through CHEK Exercise Coach at the C.H.E.K Institute in Carlsbad, Calif. Angie, Mana and I dropped in on Nicole’s […]

C.H.E.K INSTITUTE ADVANCED TRAINING PROGRAM COMPLETIONS   Congratulations to Carl Weston and his students who just completed CHEK Exercise Coach training in Toronto! Carl is a fantastic instructor, so I am confident you got all your questions answered. I hope […]