Posts from tag CHEK Program

  • Becoming Whole with the C.H.E.K Institute

    Happy Tuesday, I hope you are all happy and well, and that you enjoyed my podcast with Aubrey Marcus, CEO of Onnit. Thanks to all of you who sent such beautiful, amazing and inspiring feedback about your experiences watching or […]

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  • Countdown to Our Biggest Event Ever + 4 Kinds of Support Part 2

    Last Friday, we opened up pre-registration for everyone interested in this week’s very special Black Friday event, and the response has been amazing! It’s on track to be the biggest ever worldwide SALE in our history! Fair warning, it’s not […]

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  • What is a Holistic Coach?

    Happy Tuesday! Today’s blog and vlog is about holistic coaching and the model I developed, based on Ken Wilber’s Integral Theory.   As you can see from the image above, the 4 Quadrants in the model are: The personal interior, which […]

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  • Chat with Matthew Wallden

    My blog is a little later that usual this week, as I’ve been preparing to teach the highest level program I offer, C.H.E.K Practitioner Level 4. There are six students from all over the world attending the course with me […]

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  • Hanging Out with Matt Nichol Part 1 of 2

    Hello from Toronto! While visiting, I got a chance to spend time with my longtime buddy, Matt Nichol, who is undoubtedly one of the world’s greatest strength coaches, and currently trains more elite and professional athletes than anyone in Canada. […]

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  • C.H.E.K Advanced Training Program Completions

    We’ve had several great Advanced Training Program happen around the world over the past couple of weeks! C.H.E.K Exercise Coach in Lancashire, UK, August 16-20, with Phil Loizides   Congratulations to our new C.H.E.K Exercise Coaches! Thanks for doing a great job teaching, […]

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