Posts from tag CHEK Program

  • Congratulations to the New C.H.E.K Institute-Trained Professionals

    CHEK Exercise Coach, Carlsbad, Calif., with Nicole DeVaney Nicole DeVaney, one of our CHEK Faculty Members, just led 12 amazing students through CHEK Exercise Coach at the C.H.E.K Institute in Carlsbad, Calif. Angie, Mana and I dropped in on Nicole’s […]

    Continue to post...
  • Anxiety and Breathing

    Happy Monday, I hope you are enjoying life, and this series on breathing. Today in my vlog, I share: An effective breathing method to calm the body-mind, which is very good for those of you who suffer from anxiety. An […]

    Continue to post...
  • C.H.E.K Practitioner Level 3 + Show ‘n’ Tell

    I hope you’ve been enjoying my recent vlog series titled Experiencing Real Joy, Parts 1-3 here on my blog or my YouTube channel. C.H.E.K PRACTITIONER LEVEL 3, San Diego, Now! CHEK Faculty Member Matthew Wallden, DO, ND, CP4, HLC3, is […]

    Continue to post...
  • Show-N-Tell With Paul

    I hope you are doing great, and that you had a chance to watch my recent vblog Experiencing Joy. Today, I’d like to celebrate the completion of our recent Golf Performance Specialist course in the UK, and share some personal […]

    Continue to post...
  • Flu Vaccinations and ATP Completions

    C.H.E.K INSTITUTE ADVANCED TRAINING PROGRAM COMPLETIONS   Congratulations to Carl Weston and his students who just completed CHEK Exercise Coach training in Toronto! Carl is a fantastic instructor, so I am confident you got all your questions answered. I hope […]

    Continue to post...
  • Happy Meals = Healthy Meals

    Happy Monday! As you read this, my family and are probably in Oregon visiting my son, Paul Jr., and my mother and her husband. Later in the week, we’ll be cruising down to San Francisco (as much as possible we’ll […]

    Continue to post...