Posts from tag Holistic Lifestyle Coach

What’s the fastest way to health? Being honest with yourself. What a concept! For the final part of my vlog series, I discuss integrating the 4 Doctors and share some of the same tips my clients and students receive in […]

It was with great pleasure that I recently visited Kyle Kingsbury, Health and Performance Director of Onnit, and Aubrey Marcus, CEO of the Onnit Institute, in Austin. These men are awesome, world-class individuals. I found the whole staff of Onnit […]

As we enjoy the start of the holiday season and launch our Black Friday event, let’s celebrate the awesome accomplishments of our students who completed Advanced Training Programs across the globe this fall. C.H.E.K Holistic Lifestyle Coach 2 in AWABA, […]

CHEK Holistic Lifestyle Coach 1, Lancashire, UK With Warren Williams Congratulations to CHEK Faculty Member Warren Williams and his very talented students who recently completed Holistic Lifestyle Coach (HLC) 1 training Oct. 6-8 in Lancashire, UK. Based on excellent comments […]

Happy Monday, I hope you are enjoying life, and this series on breathing. Today in my vlog, I share: An effective breathing method to calm the body-mind, which is very good for those of you who suffer from anxiety. An […]