Posts from tag Toronto

  • Hanging Out with Matt Nichol Part 1 of 2

    Hello from Toronto! While visiting, I got a chance to spend time with my longtime buddy, Matt Nichol, who is undoubtedly one of the world’s greatest strength coaches, and currently trains more elite and professional athletes than anyone in Canada. […]

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  • Flu Vaccinations and ATP Completions

    C.H.E.K INSTITUTE ADVANCED TRAINING PROGRAM COMPLETIONS   Congratulations to Carl Weston and his students who just completed CHEK Exercise Coach training in Toronto! Carl is a fantastic instructor, so I am confident you got all your questions answered. I hope […]

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  • Your Dream E.C.H.O.

    Happy Tuesday! I hope you have enjoyed my last blog “Time Can’t Be Managed.” I’m having a lovely time here working away “in Heaven” with Vidya each day. I took this photo this morning at about 7:00 AM as the […]

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  • Breathing and Movement Integration

    Happy Tuesday! Most of you will notice that I’m sharing one blog a week lately, which is largely due to time availability; I too have to carefully manage my time or… “too much work and not enough play makes Paul […]

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  • WE START FROM COMPLETION

    WE START FROM COMPLETION

    Happy Thursday to You! I hope this day is one of abundance and inner-peacefulness for you. Yesterday was busy but fun. I was busy with my usual blogging, paper work, PPS coaching, and taught for a few hours at CHEk […]

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  • GOOD BYE TORONTO – I LOVE YOU!

    GOOD BYE TORONTO – I LOVE YOU!

    Happy Monday to You! I’m probably on the plane right now headed home after a fantastic trip to Toronto. I’ve had a great time catching up with some of my friends here, lifting weights, eating good local food, and sharing […]

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