Posts from tag CHEK Totem Pole

After a decade of clinical practice as a Holistic Health Practitioner, I started designing the CHEK Totem Pole almost a quarter century ago back in 1994. To help my clients with the kinds of challenges they were facing on a […]

Happy Labor Day Monday everyone! I hope you’re taking time away from your labors today and every day, and investing it in your health, your happiness, your family… whatever gives you love, peace and fulfillment as a human being. You […]

Hello and Happy Monday! Today’s vlog is the first video of a five-part series about breathing. I have written about breathing before, but as it is such a critical element of life, I felt it was important to cover the […]

Good Wednesday to You! I had a lovely day with clients yesterday. I spent some time working with Paul Leendertse in the morning and we covered a lot of good ground together. Paul’s the HLC and CHEK Practitioner writing the […]

Happy Monday to You! I hope you all had a fantastic, restful, playful weekend – I did! My last client before my weekend began was Robbie Maddison. Robbie is world famous for his amazing motorcycle stunts. There’s probably nothing that […]

Happy Wednesday to You! I hope this day is an opportunity to create your dreams effectively. I had a busy, productive day yesterday. Amidst the business, I got into the gym for a good deadlifting session. Today I coupled sets […]