Posts from tag Rory Mullin

Happy Monday from Toronto. Angie finished teaching HLC 1 yesterday, and Penny and I finished our work at Can Fit Pro. We had great students and all our classes went great too. It was fun, as it always is in […]

Happy Monday! I hope you all had a lovely weekend. I did! It was awesome. In my video blog today, I’ll be sharing: – “The Ab Clock” exercise – News from recent CHEK Institute Courses – Some of my recent […]

Hello from Toronto, It is a beautiful, cool morning here in Toronto and Angie Lustrick and I are celebrating a day off with Rory after a successful HLC1 event with 71 of the most amazing HLC1 students we’ve ever taught […]

Hello from Beautiful Toronto! I want to “Thank” all my awesome students who showed up in all their sincerity to learn from me the past two days. I thoroughly loved having you in class and hope to see you in […]

Happy Monday to You! Today, my video blog shares some of my thoughts on the spiritual and mental aspects of “happiness”. After we get through the meat and potatoes, I share some of what I’ve been up to lately. I […]

Happy Monday! Yes, I had a fantastic time at CanFit Pro this year. My workshops and lectures were well attended and on my last day, I co-presented with Misty Tripoli to help our participants with 7 Levels of Integration through […]