PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Lifting & Painting For Body-Mind Balance

2017-05-30T07:31:02-08:00May 29th, 2017|Categories: Dr. Happiness, Dr. Movement, General|Tags: , , , , , , , , , , |

Happy Monday! I hope you are all doing great and enjoying life. Today, I have a fun podcast and a video to share that are some of the fruits of my recent visit to the

Zen In The Garden Was Awesome!

2017-05-25T17:10:40-08:00May 25th, 2017|Categories: Dr. Happiness, Dr. Movement, Dr. Quiet, General|Tags: , , , , , , , , |

Wow, zen In The Garden (ZIG) was Awesome this year! We had 18 people from all over the world in attendance, which was very cool. zen in the Garden 2017 Attendees   The

What’s In Your Food?

2017-04-25T05:27:18-08:00April 24th, 2017|Categories: Dr. Diet, General|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you’ve all enjoyed your week, and that you had a playful weekend too. Just so that all of you who follow my blog are aware, I will be on vacation for

Family Reunion

2017-03-15T12:34:49-08:00March 13th, 2017|Categories: Dr. Happiness, General|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you are all living well, loving lots and growing each day. I hope you enjoyed my “Take Back Your Health 2017” webinar presentation, and feel inspired to be the change. I’m

Creating Harmony In Your Life

2017-03-01T10:28:01-08:00February 28th, 2017|Categories: Dr. Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Tuesday! I hope you are all enjoying the life process each day. It’s been a busy time with family visiting for Mana’s first birthday, work and other events, so I have lots to share

Chaos and Relationships in Our Lives

2017-02-07T17:05:02-08:00February 7th, 2017|Categories: Dr. Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Tuesday! As some of you know by now, I do my best to post my blog on Monday but I couldn’t post the written version yesterday because a hacker decided to knock out my

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