Posts from tag painting

  • How to Stay Balanced

    This week’s blog/vlog is all about how to cut out the noise in life and remain grounded and balanced, yet able to handle what life throws at you.

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  • What is Peace?

    Peace — a freedom from disturbance and feeling of quiet and tranquility — is a very elusive place for so many people to inhabit, including me. Based on my observations and experiences with thousands of people and dealing with my […]

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  • The Black Madonna – and more

    New C.H.E.K Institute-Trained Professionals Firstly, congratulations to our new CHEK Holistic Lifestyle Coach (HLC) Level 1 students in Sydney, Australia! I hope you all had a fantastic time learning from Jo Rushton. She’s got a LOT of experience in health, […]

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