February 7, 2017

Chaos and Relationships in Our Lives

Happy Tuesday!

As some of you know by now, I do my best to post my blog on Monday but I couldn’t post the written version yesterday because a hacker decided to knock out my blog site a couple of days ago, so we saw it as an opportunity to increase our security and do all sorts of work on the back end to restore it again.

It seems that some people only gain pleasure out of making the lives of others miserable, and so it is.

In my blog today, I will share:
1. Chaos and Relationships In Our Lives
2. C.H.E.K Institute Advanced Training Program Completions
3. Show-N-Tell With Paul

Chaos and Relationships In Our Lives

Chaos is an inevitable part of our lives. Just as a coin has two sides, we have chaos on one side and order on the other.

It is also wise to remember that the middle of the coin (which makes the two sides possible) represents our potential to create our dreams through conscious awareness of possibilities in any given circumstances.

I teach exercises for developing conscious awareness in my Holistic Lifestyle Coaching program, as well as my CHEK 4-Quadrant program, which will be available online in the next couple of months.

I also teach a lot of useful self-management methods and positive ways to engage our minds in my audio/workbook program, The 1-2-3-4 For Overcoming Addiction, Obesity and Disease, and share how to connect to your soul in my audio recording, Primal Pattern Eating.

In my vlog today, I explain the basics of what a soul is, how the polarities of the soul emerge as what we call “mind,” and how they all draw their energy from the primary energy circuit referred to as the Holy Trinity.

Then, I guide you toward understanding how the energy of the unconscious creative forces of the universe (and world) move through the cycle of creativity, or cycle of completion.

Being aware of that cycle allows conscious intervention through choice.

I conclude the presentation by offering you four tips for effectively converting entropy (chaos) into deterministic chaos, which means that by getting involved, your choices and actions cannot be excluded from the outcome.

I hope you enjoy this short lesson on how chaos works in our lives, and how we can harness the power of chaos through conscious interaction.

PPS Success Lessons 1, 2, 3, 10, 12
The 1-2-3-4 For Overcoming Addiction, Obesity and Disease
How To Eat Move and Be Healthy – book
The Last 4 Doctors You’ll Ever Need – multimedia ebook

C.H.E.K Institute Advanced Training Program Completions

Exercise Coach Carlsbad Nicole DeVaney

Congratulations to all the students who attended Exercise Coach with instructor Nicole DeVaney at the C.H.E.K Institute’s new headquarters in Carlsbad, Calif.

Nicole recently completed the long, comprehensive training we require to be an independent instructor with flying colors!

She’s a very impressive woman, with tremendous intellectual capacity and a wealth of life wisdom as a mother, healer and guide in many areas. I know her students gained a lot of wisdom from her.

I visited them in class last Saturday. They were all having a good time learning, and some shared their amazement at the depth of the C.H.E.K Exercise Coach program.

I explained that C.H.E.K Exercise Coach is the only truly holistic program for exercise professionals I know of in the world, and that because “holistic means whole,” there is a lot we need to be aware of to manage ourselves and others holistically.

I’m confident that they will all be great C.H.E.K Professionals. It was a joy to meet each of the students and spend a little time with them.

My love and blessings to each of you on your journey, and I look forward to seeing you in our more advanced programs as you naturally progress in your holistic education.

Show-N-Tell With Paul

Vidya’s 2017 Mandala

Many of you know Vidya who has worked with me for the past decade. She is an amazing artist and just completed her 2017 Mandala.

I love the colors and her connection to her own roots nourished by the elements of nature. I’m sure she is going to have a wonderful year of growth and contribute greatly to the many lives she touches!

Mana Bumi

Every day is an exciting adventure with Mana.

Angie recently took him out to visit with a friend who also had a small child, so he got to meet a new buddy.

Now, Mana is taking several steps on his own, usually between two objects such as a chair and one of his push toys.

He’s so cute because he likes to run instead of walk, which we all giggle at.

Everything he does is “full-on!” Hmm, I wonder whose genes are involved here?

Angie is pretty full-on in her own special ways too, so Mana is probably going to live a very full life of deep exploration of, well, most everything.

We all adore him, and love supporting his growth each day.

Every coin has two sides, so its lovely to see him doing some positive things along the way.

Naomi Klein

Naomi Klein is an author I highly respect. She’s very grounded, well researched and authentic. It may be worth hearing what her concerns are regarding Donald Trump’s policies and practices. https://www.democracynow.org/2017/1/20/naomi_klein_on_trump_election_this

Robert Kennedy Jr.also mentions Trump in an article on vaccine review. This is either good news, or a superficial treatment of a deeper issue designed to pacify the public and divert attention from corporate agenda. We will see…

Camping Resets the Body Clock

This is a good, short article and is true in my experience too.

Several times in my career, I’ve had to encourage patients with chronic, challenging circadian rhythm disruption to “go camping” for a week or two to reset their rhythms and restore their inner-resources. It has worked every time!

Weekend camping resets our body clocks and time outdoors helps us sleep more deeply. But, scientists say you could benefit at home by using “full spectrum” lighting.

I hope you’ve enjoyed my blog today.

I look forward to sharing more with you next week, if the hackers allow!

Love and chi,
Paul Chek