Posts from tag Tai-Chi

  • Be My Teacher With Jason Pickard

    I talk to Jason Pickard, my best student and one of my closest friends in the world, about the importance of finding the right teachers whenever you need guidance in this blog/vlog.

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  • Calm and Enhance Mental Performance

    Happy Monday! I had a busy week at work, but enjoyed a lovely weekend of reading, exercise, painting, and spending time with Mana, Angie and Penny. I hope your week was productive, and your weekend peaceful. In my blog today, […]

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  • CHI Circles – Simple Tai-Chi for Everyone!

    Happy Monday! I hope you all had as much fun this weekend as I did. My buddy Jason came to visit me for a couple days, and we had lots of fun; I’ll share below. I got some fun stonework […]

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  • Animal Wise Stress Reduction

    Happy Monday from Toronto We had a smooth flight in yesterday and I got a good 30 minutes of tai-chi in at the San Diego airport while we waited for the plane. I’ll be giving a series of workshops and […]

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  • Tips for s-Self Integration

    Happy Tuesday! I hope your week has been going well, and that you enjoyed my last blog on how to prepare yourself for a great New Year of effective Dream Weaving. I really enjoyed my time off last week and […]

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  • Tai Chi For Body-Mind Balancing

    Happy Monday! I hope you all enjoyed my last post showing how to use the Swiss Ball Kneeling (Danny Way) test to determine your readiness for hard/complex training. Today, I’ll share an update on our new CHEK Institute HLC2 program. […]

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