Paul Chek's Blog » kettlebells

Posts from tag kettlebells

  • 0 Posted 9 months ago

    Working In For Athletes

    It’s never a bad time to review the principles of working in, the subject of my latest blog/vlog.

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  • 0 Posted 5 years ago

    The Kettlebell Crawl

    Happy Monday everyone! I hope your new week — starting with my blog/vlog — is going well! Earlier this year, I shared a couple of infant development exercises — The Bear Walk and Reptilian Crawl — with you. It’s something […]

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