Posts from tag Mike Salemi

  • Rest & Decompress

    Happy Tuesday! I hope you had a restful weekend, and holiday (if you are in the US). I’ve been enjoying my time off after my UK teaching trip. I’ve been enjoying my studies, using my Health Mate infrared sauna, lifting […]

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  • A Rabbit With Horns!

    Happy Tuesday! I hope you are all enjoying life, while riding the undulations of life, like Laird Hamilton rides the big waves. In my blog today I will share: 1. A Rabbit With Horns! – Active Imagination 2. CHEK Advanced […]

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  • Mana Arrives + The Magic ‘X’ Factor Pt. 3 of 3

    Happy Monday to you! I hope you’ve all had a productive week and enjoyable weekend. Today I will share: – My son, Mana has arrived! – The Magic X Factor Part 3/3 – Mike Salemi Shows His Metal at Costa […]

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  • Are You Stuck in Flatland?

    Happy Monday to You! I hope you are enjoying what you are creating each day, and that your weekend was joyful. Today in my blog, I will share: 1. Are You Stuck in Flatland? 2. CHEK Course Completions 3. Catching […]

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  • Setting Attainable, Meaningful Goals

    Happy Tuesday to You! I hope you are all happy and getting back into the swing of things after the holidays. Things are full speed ahead for me, but I’m excited to share with you today. In my vlog today, […]

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  • IMPRESSIVE Kettlebell Performances by Mike Salemi and Ada Wong

    Hello from Toronto! I’m enjoying this beautiful city, as well as Penny and Rory’s company. Rory’s mom and dad were kind enough to pick us up at the airport. Rory’s mother also blessed us with lots of her beautiful food […]

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