Posts from tag Dr Diet
-
The Fastest Way to Health Part 4
One of the biggest problems worldwide is diet. Before I wrote How to Eat, Move and Be Healthy!, I found 4,369 books listed on the internet at that time that were written about diet in the U.S. alone! Then, I […]
-
CHEK and BALANCE
Good Friday to You! I had a lovely day yesterday. My morning began with tai-chi and writing my blog. I then headed to Encinitas for a massage and steam, which was lovely as usual. Next, I recorded a meditation for […]
Find me on the web