Posts from category Happiness

This week on my blog/vlog, I share the no mind meditation, an approach based on Rudolf Steiner’s teachings called “sleeping awake.”

So many of you enjoyed my recent blog/vlog meditation, I felt moved to share another one, using techniques that combine meditation and what Carl Jung calls active imagination.

This week’s blog/vlog is the first of a two-part blog/vlog from my recent conversation with Drew Canole about how he became the amazing soul who gives so much to the world.

For this final blog/vlog of the decade, I want to share with you a shamanic approach to review the year gone by or use any time you’re in a crisis.

Good Monday morning to you all! This week’s blog/vlog is a very short one, but it offers a lot for you to consider. One of the most common questions I’m asked in my travels around the world — especially at […]

Having a little extra support in the form of an essential oil can make a world of difference to our health, the subject of this blog/vlog excerpt from my recent Living 4D With Paul Chek podcast conversation with Dr. Nick Berry.