Posts from category Happiness
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Staying Connected
Since it’s far better to be connected than disconnected, I want to share an approach this week on my blog/vlog I call loving at a safe distance.
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How Emotions Can Guide You with Craig Weller
Learn how to balance the rational with your emotions to make better decisions in this Living 4D excerpt from my recent conversation with former soldier Craig Weller.
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Healthy Conflict With Mark England and Kimberly Kesting
Take the first toward resolving interpersonal conflicts by learning about the Enlifted Method in this Living 4D podcast excerpt with Mark England and Kimberly Kesting.
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Goal Setting
This week on my blog/vlog, I want to share an important technique from my PPS Success Mastery series I call the Grand Canyon test.
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Accessing The Feminine Side with Chris Duffin
In this Living 4D excerpt, Chris Duffin explains why denying the feminine side can prevent you from being your best self in the gym and with others.
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Handling Family Trauma with Mark Wolynn
In this Living 4D excerpt, I talk to Mark Wolynn about the many ways traumatic relationships with your parents influence your health far beyond the words and feelings they share with you.
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