A GREAT DAY OFF in Toronto!
Happy Tuesday to You!
Vidya, Rory and I had a great day off yesterday.
I lazed around for a while in the morning and we eventually got over to Matt Nichol’s gym for a little deadlifting and cable pulling.
While at Matt’s gym, I got to spend a little time with an amazing man. Jay Harrison is a very cool, deeply spiritual professional hockey player that Matt has trained for many years. I met Jay on my last trip and was glad I got to visit with him again.
While we were waiting for Matt Nichol to arrive to have dinner with us and relax for a while, I drew this healing spirit. This being came to me in a vision and I had a lot of fun drawing her.
Today I’m seeing clients all day and will then get into the gym for a workout and steam bath.
I hope you all have a lovely day!
Love and chi,
Paul Chek
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