Posts from tag How to Eat Move and Be Healthy

Happy Monday! I hope you’ve had an enjoyable week of experiencing life, loving, living and growing. Don’t forget, the ups and downs are what it takes to make something out of no-thing. I’ve got lots to share with you today, […]

Happy Monday! I hope you’re feeling great and enjoying the process of creating your dreams each day. Today, I’ll share some fun times from our little vacation in the “Show-N-Tell with Paul” section, and lots of other great items: 1. […]

Hello! I hope you enjoyed my blog series on Happiness & Heart 🙂 I’ve just come back from a fantastic trip to Toronto to lecture at the SWIS 2016 Symposium. I’m headed to the mountains for a few days this […]

Happy Monday! I hope you are enjoying the beginning of our Autumn season (or Spring if you are in the South Pacific). We are savoring our remaining days of our late summer here. It has been beautiful, alternating between hot […]

Happy Monday! I hope your week has been wonderful and that you are ready to dive into an interesting and important topic with me today as we begin a three-part blog series on Heart and Happiness. In my blog today, […]

Happy Monday! I hope you’ve enjoyed a productive week and a playful weekend too! I’m taking a week off to rest after teaching an amazing group of people at my CHEK 4 Quadrant Coaching Mastery workshop here in San Diego. […]