When buying food for you and your family, what’s your first instinct? Are you shopping for great deals or making wise choices for your health?
If your motivation is saving money, the chances are dead-on that you’re probably buying what I call dead food that’s drenched in pesticides, fungicides, rodenticides and the like, or, in the case of farm animals, fed and poisoned by it.
Walking through the average grocery store creates the illusion of choice because there’s so many different companies making multiple versions of the same food, yet next to none of it is actually good for you.
In this excerpt from my recent Spirit Gym conversation, Dr. Autumn Smith, the co-founder of Wild Pastures and Paleovalley, and I discuss the many benefits of taking real ownership for yourself and humanity by participating in local economies that grow real food grown by farmers near you.
If you aren’t motivated to seek out different options to find wholesome foods after watching this video, your body will remind you every day for the rest of your life about those bad choices. And, your wallet/purse will be just as empty as it ever was due to the slew of medical bills coming your way too.
Love and chi,
Paul
