Posts from tag How to Eat Move and Be Healthy

Happy Monday! I trust your Christmas/Hanukkah/Kwanzaa celebrations are full of Good Cheer, Love and Abundance! In my blog today, I will share: 1. Being True To Yourself 2. Lotions and Potions for the Adventurer 3. Reflections on George Michael 4. […]

Happy Monday! I hope you are all happy, well and excited about the Holiday season. I decided to rest last Monday after teaching HLC 3 for six days, so that is why I didn’t publish a blog last week. I […]

Happy Monday! I hope you all had a great Thanksgiving weekend! If you are in a country that doesn’t celebrate Thanksgiving, I hope you took a moment each day to give thanks for the beauty of being alive at such […]

Happy Thanksgiving to all of you around the world! I hope your week and weekend were dream-affirmative. Today in my blog I will share: 1. Happy Thanksgiving! 2. Chek Advanced Training Program Completions 3. Feminism Today 4. Show-N-Tell With Paul […]

Happy Monday! I hope you are all coming to terms with what it means, and may mean to have Donald Trump as President of the US. That’s a real meditation, eh… I’ve been as busy as ever working on my […]

Happy Monday! I hope you are all happy and well! I suspect most of you are wondering who will be the next president of the U.S.? Either way, the whole world is in this together since whatever happens in the […]