Posts from tag Rock Stacking
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The AB Clock Exercise
Happy Monday! I hope you all had a lovely weekend. I did! It was awesome. In my video blog today, I’ll be sharing: – “The Ab Clock” exercise – News from recent CHEK Institute Courses – Some of my recent […]
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What I Learned From a Bucket!
Happy Monday to You! Well, it’s great to be back home again, enjoying my home and my “Heaven House” office after a month on the road in Australia. As you saw from the photos on my last blog about the […]
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AM I Conscious Enough?
Happy Monday! I hope you are all enjoying your life as it unfolds day by day. There’s not much else going on here, so hey, why not enjoy the blessings that Life has to offer!! I’ve been very busy with […]
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MEDITATION: The Use Of Sound and Silence
Happy Monday! I hope you all feel rested and inspired for a new week of creative dream weaving. Today, my video blog is about how to use sound and silence to enhance your meditative experiences. After I share that, I’ll […]
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Tips for s-Self Integration
Happy Tuesday! I hope your week has been going well, and that you enjoyed my last blog on how to prepare yourself for a great New Year of effective Dream Weaving. I really enjoyed my time off last week and […]
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Breathing and Movement Integration
Happy Tuesday! Most of you will notice that I’m sharing one blog a week lately, which is largely due to time availability; I too have to carefully manage my time or… “too much work and not enough play makes Paul […]
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