Posts from tag Rock Stacking

  • CHI Circles – Simple Tai-Chi for Everyone!

    Happy Monday! I hope you all had as much fun this weekend as I did. My buddy Jason came to visit me for a couple days, and we had lots of fun; I’ll share below. I got some fun stonework […]

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  • Medicine Ball Overhead Toss Exercise

    Happy Monday! I hope you are all letting your heart move ahead in the spirit of creativity. In my blog today, I will share: 1. My video blog feature, showing how to perform the medicine ball overhead toss exercise. 2. […]

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  • Sharing Healthy Concepts

    Happy Monday! I hope you all explored more of the mystery of life this weekend, and ended up in even more Awe of the Majesty in your special moments. Today in my blog I’ll share: 1. A video blog offering […]

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  • The Red-Yellow-GREEN of Exercise Pt. 3 of 3

    Happy Monday! I hope you had a lovely weekend and feel inspired to continue the process of creating your dreams for another amazing week on planet earth! I’ve been very busy coaching clients and preparing slide shows for upcoming events. […]

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  • Your Living Philosophy Is?

    Happy Tuesday! I hope you are all living, loving, learning and growing each day. In my blog today, I will share: 1. Your Philosophy Is? My video blog today looks into the importance of identifying what your living philosophy is […]

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  • The Challenges of Mouth Breathing Pt. 4: Biochemical Influences

    Happy Monday! I hope you found inspirations in moments of presence during your week and weekend. I found many, and will share some of them with you in my blog today. Today, we complete my mouth breathing series with Pt. […]

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