Posts from tag CP4

Happy Tuesday to You! CHEK Level 4 ended Friday and we were all excited to have had such a great time learning together. My students were AMAZING! They were definitely the most prepared as a group of any Level 4 […]

Happy Thursday to You! CHEK Level 4 is progressing beautifully. Here you can see me with my students. From the left in front is Jator from San Francisco. Behind Jator is Scott from London. In front of me is Hanna […]

Happy Tuesday to You! Things are moving along beautifully at Chek Level 4. My days are very busy and fly by in a flash. Yesterday at lunch, I snuck in a quick deadlift and reptilian crawling workout. I worked up […]

Happy Monday to You! I hope you have been enjoying the Tao-Te-zen lessons I’ve been sharing since CHEK Level 4 started. I’ve been getting in some good, quick workouts at lunch each day, so I’m happy to be teaching at […]

Happy Thursday to all! Yesterday was supposed to be my day off, but I came into the office to work on a project. I headed home in the afternoon to spend some time in my rock garden but I broke […]

Happy Wednesday to You! I hope all is well in your universe…☺ I had a very busy day yesterday, but a productive one. That always makes me feel good. I needed a break from heavy lifting so I did an […]