Posts from tag How to Eat Move and Be Healthy

  • Swiss Ball Multidimensional Core Training

    Happy Monday To You! I hope you are inspired to love, live fully and grow more today. Today, I have a few fun items to share with you, including: 1. Swiss Ball Multidimensional Core Training vlog 2. Loving Yourself 3. […]

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  • Primal Pattern® Movement Training Part 2 of 2

    Happy Monday! I hope you’ve been having fun living, loving, enjoying good food, being productive in your work, and including some unbound play in your life. I’m excited to share my blog today because two of my all-time favorite interviews […]

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  • Primal Pattern® Movement Training Part 1 of 2

    Happy Monday! I hope you are all happy, and living fully. Today in my blog I will share: 1. Primal Pattern® Movement Training Part 1 of 2 2. Show-N-Tell With Paul So let’s get started! Primal Pattern® Movement Training Part […]

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  • Family Reunion

    Happy Monday! I hope you are all living well, loving lots and growing each day. I hope you enjoyed my “Take Back Your Health 2017” webinar presentation, and feel inspired to be the change. I’m excited to know that more […]

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  • Creating Harmony In Your Life

    Happy Tuesday! I hope you are all enjoying the life process each day. It’s been a busy time with family visiting for Mana’s first birthday, work and other events, so I have lots to share with you today. In my […]

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  • Heal Your Past To Change Your Future

    Happy Tuesday! I hope all is well in your world, and that you are sharing your love wherever you go. In my blog today, I will share: 1. Heal Your Past To Change Your Future 2. C.H.E.K Institute Training Program […]

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