Posts from tag friends

Happy Monday! I hope you are enjoying the beginning of our Autumn season (or Spring if you are in the South Pacific). We are savoring our remaining days of our late summer here. It has been beautiful, alternating between hot […]

Happy Monday! I hope your week has been wonderful and that you are ready to dive into an interesting and important topic with me today as we begin a three-part blog series on Heart and Happiness. In my blog today, […]

Happy Monday! I hope you’ve enjoyed a productive week and a playful weekend too! I’m taking a week off to rest after teaching an amazing group of people at my CHEK 4 Quadrant Coaching Mastery workshop here in San Diego. […]

Happy Monday! I hope you are all enjoying the fading days of summer, and living fully. I’ve been busy getting ready to teach my CHEK 4-Quadrant Coaching Mastery workshop here in San Diego starting this Thursday, and having some playtime […]

Happy Monday! Well, it’s nice to be back at work after a lovely two-week vacation. I had a fantastic birthday while on vacation too, and I’ll share some highlights from that below. I spent a lot of time reading, painting, […]

Happy Monday! I hope you are all enjoying the balancing act we call “life.” It is the undulations that provide the living pulse. I’ve been very busy getting ready to go to Can Fit Pro in Toronto (I’m flying there […]