Posts from tag Lifestyle
-
Happy Holidays and The Low Bar Squat
Happy Monday! Well, the Holiday Season is upon us. For some, that means Santa’s elves are very busy packing the sleigh for the long trip. It just so happens that all the hard work and long hours results in a […]
-
Balancing The Emotions – A Native American Approach
Happy Monday! I hope you are all happy, well and excited about the Holiday season. I decided to rest last Monday after teaching HLC 3 for six days, so that is why I didn’t publish a blog last week. I […]
-
“Most Influential Barefoot Educator” & The Swiss Ball Lunge
Happy Monday! I hope you all had a great Thanksgiving weekend! If you are in a country that doesn’t celebrate Thanksgiving, I hope you took a moment each day to give thanks for the beauty of being alive at such […]
-
Happy Thanksgiving!
Happy Thanksgiving to all of you around the world! I hope your week and weekend were dream-affirmative. Today in my blog I will share: 1. Happy Thanksgiving! 2. Chek Advanced Training Program Completions 3. Feminism Today 4. Show-N-Tell With Paul […]
-
Space – Time – Movement and Healing Part 3/3
Happy Monday! I hope you are all happy and well! I suspect most of you are wondering who will be the next president of the U.S.? Either way, the whole world is in this together since whatever happens in the […]
-
Space – Time – Movement Part 2/3 “Time”
Happy Monday! I hope you’ve had an enjoyable week of experiencing life, loving, living and growing. Don’t forget, the ups and downs are what it takes to make something out of no-thing. I’ve got lots to share with you today, […]
Find me on the web