PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

LEARNING TO LOVE

2011-12-14T15:34:05-08:00December 14th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all cultivating and experiencing well-being. I had a busy day coaching a client yesterday, but snuck in a quick pushing session at lunch. I did a short

VARIETIES OF SPIRITUAL EXPERIENCES

2011-12-12T17:32:17-08:00December 12th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a restful, restorative weekend. I was brave enough to put my work down for a few days and give myself the gift of rest. As I

HIT BY AN EMPTY BOAT

2011-12-09T12:02:41-08:00December 9th, 2011|Categories: Dr. Movement, General|Tags: , , , , , , , , , , , , , , , |

Good Friday to You! Technically, I’m taking the day off today. Many times I’ve come to work to write my blog on Friday morning and somehow I’ve been caught in a black hole, but so

THE MAGNETIC POWER OF THOUGHT

2011-12-08T12:33:02-08:00December 8th, 2011|Categories: Dr. Diet, General|Tags: , , , , , , , , , , , , , , , , |

Happy Thursday to You! I had a lovely day off yesterday, which was welcomed after talking for five days straight. I went to see my bone scratcher, Wes Boyce at the Encinitas Acupuncture and Massage

THE JOY OF BLOSSOMS OPENING!

2011-12-07T10:53:38-08:00December 7th, 2011|Categories: Dr. Diet, Dr. Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! I suspect that if you’ve been following my blog you are aware that I’ve been busy teaching HLC 2 here in Vista. There were 45 beautiful people with me for the

zen Intimacy Reflections

2011-12-05T06:15:38-08:00December 5th, 2011|Categories: Dr. Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Monday to All! Today I'm at day four of HLC 2. It's been really fun for me since this a great group of healthy, inquisitive students - and its a large class of 45.

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