December, 2011

  • MEDITATION TIPS

    MEDITATION TIPS

    A Beautiful Tuesday to You! I had a lovely day yesterday and I hope you did too. My day began with a lovely tai-chi session. After writing my blog, I headed to the gym for a lovely deadlift session. After […]

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  • RAW FOOD EATING TIPS AND CONCERNS

    RAW FOOD EATING TIPS AND CONCERNS

    A Beautiful Monday to You! Wow! I gave myself three days off and it’s amazing how great I feel today. I fasted during the day Friday and Saturday, and broke my fast with dinner. I’m always amazed at how beneficial […]

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  • zen Garden Reflections ~ Part 2

    zen Garden Reflections ~ Part 2

    Hey, My name is Evan Jerkunica and I am a student and friend of Paul’s. I have a number of web based businesses and am really excited our business activities can change people’s lives — for the better! I hope […]

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  • L0VE’S SECRET MESSAGES TO YOU…

    L0VE’S SECRET MESSAGES TO YOU…

    Namaste, I hope the sun is shining warm light on you wherever you are. I was warmed by the beautiful sun on this unusually cold southern California morning as I did my tai-chi. LOVE’S SECRET MESSAGES TO YOU!     […]

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  • LEARNING TO LOVE

    LEARNING TO LOVE

    Happy Wednesday to You! I hope you are all cultivating and experiencing well-being. I had a busy day coaching a client yesterday, but snuck in a quick pushing session at lunch. I did a short evening sun meditation with my […]

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  • THE LOVER LIKE THE SUN WILL SHINE

    THE LOVER LIKE THE SUN WILL SHINE

    Good Tuesday to You! I hope you had an enjoyable day yesterday. I had a day of exploring the great polarities of life and personalities yesterday. While I had to deal with the realities of being a leader and the […]

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