Posts from tag Troy Casey

Happy Monday! Today, I’m excited to share a couple of diverse topics and two videos with you! Where else can you find a discussion of plantains and a world-famous motorbike stunt rider on the same blog? HOW I MAKE PLANTAINS FOR […]

Good Wednesday to You! Wow, time is racing by for me. I’m working diligently on my last couple slide shows for my trip to Europe! There never seems to be enough time in the day to do all the things […]

Good Friday! My Q&Q call with Sean Croxton last night was really fun!! I always enjoy Sean and how he gets people to look at their health in fresh ways. There are so many sick people out there and I […]

Happy Monday to You! I hope you all had a restful, restorative weekend. I was brave enough to put my work down for a few days and give myself the gift of rest. As I suspect you are all well […]

Happy Monday To You! I hope you’ve all had a LOVELY weekend. I did! I needed it too. Friday I had a lovely, lazy day. After a massage and steam, I enjoyed relaxing and reading at home. It felt great […]

Good Friday To You! Yesterday was a great day of teaching HLC 3 students for me. We began our day by going to a local park, hiking down a trail and finding a spot for our morning energizer practice. Yesterday, […]