June 25, 2014

Monitoring Body Fluids 4 Your Health

Happy Wednesday!

I hope your week is flowing along as beautifully as mine.

My buddy Rory Mullen arrived from Toronto yesterday for a little R&R! It’s always great to have the “falcon” here.

I’ll be covering a couple of topics today.

Monitoring Body Fluids 4 Your Health

The River Of Life

My art (above) tells a story about water – about how water is an essential catalyst in the creation of life. Everything about living on this planet is about water.

When the water we give living beings such as plants, animals and humans is clean and provides the right balance of energy, chemistry, and (micro) organisms, it supports life and life thrives.

We are more water in composition than anything else with the average person being about 70% water.

Every one of the approximately 6 billion biochemical reactions in our body each second is water dependent. Every system in our body is water dependent.

We have many specialized fluids in our body, such as blood, lymphatic fluid, cerebrospinal fluid, vitreous humor (fluid in your eyes), special fluid in the inner-ear, urine, sweat, digestive juices, feces (which is 70% water on average), synovial fluid in joints, semen, seminal carrier fluid, vaginal secretions, and more…

Monitoring Body Fluids blk bd
By being aware of changes in our body fluids provides essential information we can use to make adjustments in our diet and lifestyle to facilitate balance within.

In my video blog today, I share information on how you can learn about your body by monitoring the following body fluids:

  • Sweat
  • Urine
  • Feces
  • Saliva
  • Eye fluids
  • Ear wax, and
  • Vaginal secretions

As I explore ways to learn useful information about yourself by monitoring these fluids, I suggest looking at key indicators such as:

  • Smell
  • Taste (salty/sweet)
  • Color
  • Thickness
  • Ease of passage, and
  • Frequency

I hope you enjoy learning more about how to monitor your body fluids as an essential means of keeping yourself healthy, vital, and beautiful.

Please keep yourselves hydrated for your sake!

Paul Leenderste And The Wheel of Life!

Paul Leenderste, CP3 is doing an amazing job at his Holistic Health Center on his farm in Simcoe, Ontario. He is also the author of What’s In A Tear: The Purpose of Cancer.

He offers workshops and other educational events. His 1 day health mastery workshops are customized to the group dynamic needs. These workshops are inspired by my Zen in the Garden course 🙂





I’m very proud of you and your team Paul! Good man for bringing together the elements that inspire, educate and empower your clients!

Lastly, I’ll be in Canada for CanfitPro Conference in August. Besides lectures, I’ll be teaching 2 intensives: Your Primal Pattern® Diet: Creating Optimal Health from the Inside Out, Wednesday, 8th and on Thursday, 9th: Roll, Wiggle, Crawl, and Climb to Walk, Run and Jump Pain-Free. 

I’m looking forward to meeting you there!

Love and chi,
Paul Chek