Teaching CHEK Principles With Kirsti and Mickel Pratt
Kirsti and Mickel Pratt and I talk about the challenges we’ve experienced coaching young athletes based on CHEK Principles.
Leading by Example
Happy Wednesday to you all! I hope your week is going well. As you probably figured out, my blog/vlog is a little later than usual (AGAIN!). I've been really busy with clients and recording new
Coaching Pro Athletes With Matt Nichol
Happy Monday to you! You may remember the two-part conversation I had with Matt Nichol back in 2017. Matt is one of the best and most successful strength coaches I know, and among the first
Balancing Mind and Emotions (Pt. 1)
Happy Monday to You! I hope your weekend was restful and fulfilling. I had a fantastic, but busy week and weekend coaching clients and attending business meetings. My work continued with Jason over three days;
I’ve Surfaced!!
Well, HELLO! I realize you probably think I’ve died or fallen off the earth, but the truth is, I’ve been busier than a one-legged man in an ass-kicking contest since we last visited with each