Paul Chek's Blog » clients

Posts from tag clients

  • 0 Posted 8 months ago

    Why is Change So Hard?

    This week’s blog/vlog poses one of the hardest questions we as humans face — Why is change SO HARD? — and offers some suggestions on how achieve it.

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  • 0 Posted 5 years ago

    Coaching Pro Athletes With Matt Nichol

    Happy Monday to you! You may remember the two-part conversation I had with Matt Nichol back in 2017. Matt is one of the best and most successful strength coaches I know, and among the first CHEK Professionals to practice in […]

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