3 Things About Water With Isabel Friend
Learn three things about water that will protect your health from Isabel Friend, an ambassador and steward of water, this week on my blog/vlog.
Why is Change So Hard?
This week's blog/vlog poses one of the hardest questions we as humans face — Why is change SO HARD? — and offers some suggestions on how achieve it.
Teaching CHEK Principles With Kirsti and Mickel Pratt
Kirsti and Mickel Pratt and I talk about the challenges we’ve experienced coaching young athletes based on CHEK Principles.
The Plant Medicines Diet With Hamilton Souther
Learn about the dos and don’ts of healthy eating before a plant medicine ceremony with Hamilton Souther on my blog/vlog.
Getting in Shape to Conceive With Dr. Nathan Riley
Dr. Nathan Riley and I talk about the work it takes to conceive and carry a healthy child to term and what Moms and Dad must do to support that process in this week's blog/vlog.
My Mentor’s Mentor With Nate Ortiz
Nate Ortiz describes the programming that prevented him from finding better, more effective ways to better health and how the universe helped him in many unexpected ways to become a mentor to others in this inspiring blog/vlog.
Choosing Good Seed Oils With Andreas Wecker
Learn the ins and outs of choosing a good seed oil for your health this week with Andreas Wecker on my blog/vlog.
Nutritional Wisdom With Fred Provenza
What does nutritional wisdom mean? Learn how this concept affects every living thing including us in this week's blog/vlog conversation with Fred Provenza.
Holistic Soccer Conditioning Before The Pitch
I get asked a lot by people when sporting events like the FIFA World Cup soccer tournament happen, I get a lot of requests for good exercises to promote the basic of good conditioning. In my latest blog/vlog, I'll share why I don't do this!