In this Living 4D excerpt, I talk to Mark Wolynn about the many ways traumatic relationships with your parents influence your health far beyond the words and feelings they share with you.
This week’s blog/vlog is the first of a two-part blog/vlog from my recent conversation with Drew Canole about how he became the amazing soul who gives so much to the world.
Sometimes, it’s the simple things we do to restore balance and free up the stuck emotional energy in our bodies that can make a world of difference to our health and our workouts in the gym. What that in mind, […]
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