Posts from tag ego

Two months ago, we started on this exploration of the Chakra system as a way to transform pain and bondage into freedom. This week, we’re at the end of our journey with a deep dive into the Seventh Chakra — […]

After a decade of clinical practice as a Holistic Health Practitioner, I started designing the CHEK Totem Pole almost a quarter century ago back in 1994. To help my clients with the kinds of challenges they were facing on a […]

This week’s vlog was inspired by this query someone sent me recently. Can you make a video on having an ego versus letting go of the ego? When is the ego creating too much resistance in you to being open […]

Happy Tuesday to You! I had a great day yesterday. It was lovely to get back to some heavy deadlifting, rowing and reptilian crawling in the gym after a fun weekend in the rock garden. I was busy with coaching, […]

Hello! Another Beautiful Day to you! We all had a great time celebrating Penny’s Birthday yesterday. We all enjoyed celebrating Penny with beautiful homemade foods that the staff shared during lunch together. Penny told some great stories and I gave […]