Posts from tag lunge
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An Active Recovery Workout: Bodyweight Exercise Circuit
Continue to post...This week, I’m back in the gym with a Bodyweight Exercise Circuit that’s ideal for those of you who lift heavy weights and need a lighter workout day but don’t want to rest.
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My 5-Exercise Circuit Workout
Continue to post...Watch me while I perform a 5-exercise circuit workout that goes a long way toward keeping me healthy and cut this week on my blog/vlog.
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